Everyone is beautiful in their own way regardless of skin tone or colour but it is always frustrating when someone is having pimples on their face. Pimples not only give a weird appearance to the face but also signifies bad skin health. The dead skin cells are the main reason for the formation of the pimples, pimples more often occur in oily skin. Pimples form when dead skin cells mix with the oil contained in our skin, the mix of these two things cause the skin to swell and plugs the pores leading ahead to the formation of infection and pus.

Clogging of sebaceous glands leads to the development of pimples. Pimples are most likely to occur around puberty, hormones and glands are most active at that time. Face, chest and back are the main body parts that are affected by pimples. The main cause of pimple is Acne vulgaris, acne vulgaris is characterized by bumps and lesions on the surface of the skin. Acne vulgaris is caused due to the excess of oil in our skin. Pimples can also have many types like Whiteheads, blackheads, papules etc. When suffering from pimples people generally consult a doctor but there are many home remedies which can help in curing and prevention of pimples.

I. Honey and cinnamon mask

Honey and cinnamon-Home Remedy

Honey is considered good for face as it contains antibacterial and antioxidant qualities whereas cinnamon can dry out pimples by burning oxygen and can plum the skin. It is a known fact that antioxidants can help out reducing pimples, honey and cinnamon can fight bacteria and reduce infection. All you have to do is make a paste of honey and cinnamon, just mix two tablespoons of honey and one tablespoon of cinnamon. Wash your face and clean it with dry towel or cloth and then apply the paste as a face mask. Wash the mask after 15 minutes and pat your face dry. The remedy will surely help you out.

II. Apply Green Tea

Antioxidants always play a role when it comes to curing infection or disease. Green tea also contains a high level of antioxidants, and drinking green tea can result in the reduction of pimples and good skin health. Applying green tea on your skin helps reducing acne as it contains flavonoids which helps to fight infection and inflammation. Applying green tea on your skin also reduces the production of oil and pimples. You can use green tea by steeping it in boiling water and after it cools down just take a cotton ball and apply it to your skin. Allow it to dry and then rinse it with water.

III. Apple cider vinegar

Apple cider vinegar is a great home remedy when it comes to curing pimples and acne. Apple cider vinegar contains several qualities like an antifungal, antioxidant which can help in preventing and curing pimples. Basically, apple cider vinegar contains succinic acid which helps in reducing inflammation caused by acne. Applying apple cider to your skin vinegar also helps out drying excess oil in our skin. You can apply apple cider vinegar by mixing one part of apple cider vinegar and three parts of water and then gently apply it your skin by a ball of cotton or cloth. Just let it rest for 15 seconds and then rinse it out with water.

IV. Zinc

Zinc Supplement-Home Remedy

When it comes to cell growth, hormone production and immune function zinc are considered as an essential nutrient. Some researchers say that having lower levels of zinc can also lead to the production of acne and pimples. Taking zinc as a supplement can help reduce acne, but taking an excess of zinc supplement can also result in stomach pain. It is advised to take less than 40 mg of zinc per day. If you need results then take zinc supplement in an innocent amount but don’t apply it. Applying zinc does not provide the desired results.

V. Aloe Vera

Aloe Vera is considered to be good for skin health as it can heal wounds and fight infections and inflammations. When it comes to curing acne and pimples Aloe Vera is a very good option, it contains salicylic acid and sulfur which are used to treat acne. Just scrape out Aloe Vera gel from an aloe plant with a spoon and apply it directly to your skin. Using Aloe Vera as a moisturizer will help you to fight acne and pimples.

VI. Fish oil Supplement

Omega-3 fatty acids can help in the reduction of pimples and inflammation caused by them. Fish oil is a good source of omega-3 fatty acids, fish oil contains 2 types of omega-3 fatty acids EPA and DHA both these acids have shown to decrease inflammatory factors. You can get omega-3 fatty acids from your daily diet, but fish oil supplement contains a good percentage of omega-3 fatty acids and can help in the reduction of acne and pimples.

VII. Tea tree oil

Tea tree oil-Home Remedy

Tea oil contains anti-bacterial and anti-inflammatory which can kill acne and pimples. Tea tree oil’s anti-bacterial and anti-inflammatory properties can also reduce the redness and swelling caused by pimples. You can apply tea tree extract in form of creams gels etc.

VIII. Garlic

Garlic-Home Remedies

Garlic has been used by many doctors and medical practitioners to treat infections. Garlic is believed to have organic sulfur compounds which contain anti-bacterial and anti-inflammatory properties. With help in reduction to acne and pimples garlic is also helpful in boosting our immune system. You can get more garlic content by adding more to your diet or you can buy garlic powder or capsules from grocery stores.

Summary:-

The dead skin cells are the main reason for the formation of the pimples, pimples more often occur in oily skin. Pimples form when dead skin cells mix with the oil contained in our skin, the mix of these two things cause the skin to swell and plugs the pores leading ahead to the formation of infection and pus. The main cause of pimple is Acne vulgaris, acne vulgaris is characterized by bumps and lesions on the surface of the skin. When suffering from pimples people generally consult a doctor but there are many home remedies which can help in curing and prevention of pimples. Some of the home remedies include applying apple cider vinegar, applying honey and cinnamon, taking garlic and zinc supplements etc. Omega-3 fatty acids are also helpful in the reduction of pimples and acne.

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Nikunj Sharma

Nikunj Sharma

He is a professional fitness trainer and coach (including professional sports club's fitness trainer/ aerobics and yoga instructor). He has been constantly writing from the past 2 years as an author of fitness instruction ebooks/ manuals and for several online health magazines.