Ulcers are a type of sore which are formed in the lining of the stomach, esophagus, and small intestine. This occurs when the mucus lining protecting the stomach, from the acid inside it, becomes weak. The acid is hydrochloric acid which helps in the digestion food and kills bad microbes. Therefore, the layer of mucus is required to protect the stomach. If this layer becomes thin and worn out, this may cause painful sores, thus called Stomach Ulcers.
Ulcers are a very common disease and it is estimated that every tenth person in the Western countries will have an ulcer in the stomach or small intestine at some point of life. The stomach ulcers are easy to diagnose and cure, but they may cause a lot of pain and other symptoms if not treated problems.
rall Stomach ulcer has very distinct symptoms which are more serious than heartburn. A stomach sore or ulcer conduces to create a burning or dull pain inside the stomach and small intestine. This pain or sensation can also be associated with the words “biting” or “gnawing” pain.
Some of the other symptoms of stomach ulcers include:
- Losing weight
- The feeling of nausea and vomiting
- Lack of appetite because of pain
- Bloating and soring
It is always good to consult a doctor if you suspect stomach ulcers but along with that, here are some amazing home remedies for you to try which will help you ease the pain and get rid of ulcers faster.
1. Cabbage Juice
For decades cabbage juice has been reported to display antibiotic properties to heal stomach ulcers. Thus, Cabbage is a well-known home remedy for ulcer. Even doctors are using cabbage for its medicinal properties.
H. pylori bacteria which causes stomach infections can be treated by cabbage as it is rich in vitamin C, which is an antioxidant shown to help prevent and treat ulcers. We recommend regular intake of freshly prepared cabbage juice, as it will help in preventing and treating stomach ulcers and other infections.
Probiotics are the good bacteria which are helpful for digestion. They are helpful living organisms that bring back balance to the bacteria in the digestive tract. These help clear ulcers of the stomach and also intestine. They also help in achieving the optimal health of the gut and thus prevent infections.
There are various sources of foods which have probiotics in them. Such as the following sources:
- fermented foods such as kimchi
- probiotic supplements
Ginger has many gastroprotective properties. It is helpful in treating stomach and digestive conditions, such as bloating, constipation, and gastritis. The ulcers caused by H. pylori bacteria can be treated with the help of ginger. You can consume ginger in tea, or by including it as a spice in the food.
Though ginger helps in fighting infection of stomach and intestine, we recommend keeping the intake of ginger not more than 5 grams.
4. Colourful fruits
The colourful fruits have flavonoids which are polyphenols, which are the main cause of the rich colour of the fruits. It has been found in some studies that the polyphenols can help with stomach ulcers. Also, consuming some of these fruits regularly helps with many digestive ailments such as spasms, vomiting, constipation and diarrhoea.
The flavonoids can be found in the following fruits:
- lemons and oranges
5. Plantain bananas
Ulcers may be cured using plantains, which are a type of banana. These are most effective against peptic ulcers. The leucocyanidin present in the unripe plantains is a good flavonoid which increases the amount of mucus in the stomach.
It is also said that the plantain bananas also reduce acidity and are helpful in preventing and relieving the stomach ulcers.
Honey is not only a popular natural sweetener but has many health benefits. It is said to have any antimicrobial effects which help in fighting the H. pylori infection. One of the most effective types of honey if is the Manuka Honey. It has been found that this honey is very helpful in treating stomach ulcers and also to improve digestive health.
You can consume 1 tablespoon of honey in lukewarm water, early in the morning. You can also use honey to help speed up the process of healing wounds which includes burns, wounds, and skin ulcers.
Turmeric is a well known Indian home remedy which is known to heal many ailments. It is a popular yellow-coloured spice native to south-east Asia. Turmeric and chilli peppers contain a compound called curcumin, which has many health benefits. Curcumin has anti-inflammatory and antioxidant properties that help to treat digestive issues and also prevent stomach ulcers.
Turmeric is a great home remedy for stomach ulcers and can be used by consuming the turmeric in milk or in food as a spice.
Another home remedy for the stomach ulcers is Chamomile tea. The chamomile tea is prepared by the chamomile flowers and is known to treat minor anxiety, intestinal spasms, and inflammation. The essence of chamomile extracts has anti-ulcer properties. Some researches have found that chamomile may help in inhibiting stomach ulcers and reduce their healing time.
You may prepare the chamomile tea and consume it twice a day. The effect will be better if made with the organic chamomile time.
Garlic is a favourite in every household for its flavour but it also has many medicinal properties as well. It has antibacterial and antimicrobial properties, thus proving helpful in curing stomach infections and preventing them as well. It has been greatly effective in fighting off ulcers. Garlic helps to prevent the growth of H. pylori. It helps in speeding the process of the development of ulcers and help in the healing of the sores of the ulcers.
Ulcers are a common type of stomach and intestinal sores which cause the person to experience a lot of pain. The ulcers are formed in the stomach or intestine when the lining of mucus inside the stomach becomes infective and thus gets weak against the hydrochloric acid present in the stomach. The blisters formed in the stomach lining cause a lot of pain. The aforementioned home remedies are very helpful in easing the pain of the sores of ulcers and also treating them. You must take proper medication along with the practice of these remedies. We recommend visiting a doctor if the ulcers are not easing and you do not feel better even after a week.
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